Licensed Counseling
Forged Resilience is an online therapy and coaching practice committed to providing comprehensive mental wellness services to assist clients as they navigate through personal growth, challenges, trauma, and healing. I provide individual counseling services for adults and specialize in treating depression, anxiety, relationship issues, parenting, and personal development.
Mission
Mission
Mission
Forged Resilience is dedicated to delivering comprehensive mental health services that support clients in navigating personal growth, psychological challenges, trauma recovery, and the healing process.
Vision
Mission
Mission
At Forged Resilience, we nurture a supportive space that encourages healing, personal growth, and a hopeful outlook for every step of our clients' journeys.
Values
Mission
Values
Forged Resilience values our client's privacy, right to self-determination, and personal goals with a focus on mindset and resiliency. We use a strengths-based approach with an emphasis on empathy, empowerment, and compassion.
About Forged Resilience
Biography
I am a Licensed Clinical Social Worker with over thirteen years of experience dedicated to helping adults create meaningful change in their lives. I earned my Master of Social Work from the University of Central Florida in 2020 and became licensed in Florida in 2022. My professional journey began in 2012 in the social services field, where I discovered a deep passion for supporting individuals and families through difficult times. Over the years, I gained experience providing individual, group, and family therapy in a community mental health setting before opening my own practice.
In my work, I specialize in supporting adults who are navigating depression, anxiety, parenting challenges, and personal development. Whether you are struggling with overwhelming emotions, feeling stuck in unhelpful patterns, or seeking clarity and growth in your personal life, I offer a safe and supportive space where we can work together to build resilience and move toward the life you want to live.
My approach to therapy is strengths-based and trauma-informed, meaning I see each person as more than their challenges. I believe in focusing on resilience, self-determination, and holistic well-being while tailoring treatment to meet your unique needs. I utilize evidence-based strategies while also honoring your story and the strengths you already bring to the process.
I understand that beginning therapy can feel intimidating, which is why I offer a complimentary 15-minute consultation. This gives us a chance to connect, discuss your goals, and ensure you feel comfortable moving forward. It’s my honor to walk alongside you on your healing journey and to support you in creating positive, lasting change in your life.
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Forged Resilience
